First, you have to re-enable the default CentOS repositories. You must be logged in as root to do this. The root password is edk (lowercase)
su root cd /etc/yum.repos.d mv CentOS-Base.disable CentOS-Base.repo mv CentOS-Media.disable CentOS-Media.repo exit
Then, update the repositories (this could take awhile)
sudo yum update
Once that is done, you should be all set to add additional software packages using yum. For example, here is how you would add the FTP client gFTP
sudo yum install gftp
You can install the cURL libraries needed for my HTTP POST example with this command
sudo yum install curl-devel